About Abby Sales

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About / Experience

Abby is a versatile writer known for her ability to make complex ideas accessible and engaging for her readers. Outside of writing, Abby loves gardening, practicing yoga, and discovering new music.

More from Abby Sales

Top Benefits of Vertical Garden Towers for Leafy Greens Home & Garden

Top Benefits of Vertical Garden Towers for Leafy Greens

Growing leafy greens at home has become more appealing as people look for fresh food and better use of space. Vertical garden towers offer a simple way to grow plants upward instead of outward, making them useful for patios, balconies, and small yards. Top systems are designed to support herbs and greens with minimal ground […]

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4 minute read

Under-Desk Ellipticals: Top Benefits and Features Wellness

Under-Desk Ellipticals: Top Benefits and Features

Many people spend long hours sitting during the workday, which can leave the body feeling stiff and low on energy. Under-desk ellipticals offer a way to add gentle movement without disrupting work or daily routines. Compact devices fit under a desk and allow you to pedal while seated. While they are not meant to replace […]

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4 minute read

Using a Physical Kanban Board to Manage Personal Projects Lifestyle

Using a Physical Kanban Board to Manage Personal Projects

Managing personal projects can feel overwhelming, especially when tasks pile up and priorities are unclear. Digital tools can help, but they are not always the best fit for everyone. A physical Kanban board offers a simple, visual way to manage work without screens or complex systems. By showing tasks clearly and limiting what you work […]

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4 minute read

Top Strategies For Setting Boundaries With Family and Friends Lifestyle

Top Strategies For Setting Boundaries With Family and Friends

Setting boundaries with family and friends can feel uncomfortable, especially when you care deeply about those relationships. Many people avoid boundaries because they fear conflict or guilt. In reality, healthy boundaries protect relationships by creating clear expectations and reducing resentment. When boundaries are thoughtful and consistent, they help everyone understand what is okay and what […]

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4 minute read

The 15-Minute Evening Reset for Better Next-Day Focus Lifestyle

The 15-Minute Evening Reset for Better Next-Day Focus

Many people start their mornings already feeling behind. Unfinished tasks, cluttered spaces, and unclear plans can make the day feel rushed before it even begins. A short evening reset can change that. By spending just fifteen minutes at the end of the day, you can prepare your space, your mind, and your priorities for tomorrow. […]

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4 minute read

How to Choose Blue-Light Glasses for Nighttime Screen Exposure Wellness

How to Choose Blue-Light Glasses for Nighttime Screen Exposure

Many people spend hours in front of screens each day, and screens are often part of our lives right up until bedtime. Blue-light glasses have become popular as one way to soften the impact of screens on the eyes during evening hours. Choosing the right pair matters because not all blue-light glasses are the same, […]

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4 minute read

How Ergonomic Vertical Mice Can Reduce Wrist Strain Technology

How Ergonomic Vertical Mice Can Reduce Wrist Strain

Many people who use computers for work or hobbies experience wrist discomfort, often without realizing it. Traditional computer mice position the wrist in a flat, rotated stance that can add pressure on small joints and tendons over time. Ergonomic vertical mice offer a different approach by placing the hand in a more natural, handshake-style orientation […]

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4 minute read